What is your gut trying to tell you?

What is your gut trying to tell you?

There are many signs of an unhealthy gut; gas, bloating, constipation, diarrhoea, heartburn, fat malabsorption, intestinal gut permeability, food intolerances and nausea. You may feel you are struggling to find foods to eat which don’t aggravate your symptoms and have tried an array of probiotics,