Background We have all now become familiar with the novel coronavirus, SAR CoV-2, which was first identified in Wuhan, China in late 2019 as the cause of coronavirus disease 2019 (COVID-19). Coronaviruses were identified as human pathogens in the 1960s and infect both humans and […]
Eating less meat is a core principle of a sustainable diet, but we tend to forget about offal, the meat that comes from an animal’s organs which is rich in nutrients. As an MSc student in Nutritional Therapy, I’m interested in health outcomes and the […]
Sourdough fermentation has been recently rediscovered for its ability to produce a nutritional and functional bread which is beneficial for the gut and better tolerated by individuals with gastrointestinal (GI) conditions like Irritable Bowel Syndrome (IBS) and Non-Celiac-Gluten-Sensitivity (NCGS). It is specifically the fermentation process […]

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