Real food, nutrition and vibrant health is the mantra for Blade Clinic. Hi, I am Eilish Blade, a BANT Registered Nutritional Practitioner based at clinics in Cardiff and Newport, Pembrokeshire. Creating changes in your diet and lifestyle which lead to sustainable, long-term health can all be achieved with the right support and guidance. I am here to help you with this process through real food, lifestyle changes, supplementation and functional testing when required. I am passionate not just about food but also where it has come from and how it was grown and produced. Hence, I put a strong focus on sustainable nutrition in my work. I focus on delivering recipes to suit you which are affordable and simple to prepare and deliver on taste and nutrient density. Nutritional therapy consultations can be online or one-to one. All the necessary documents will be emailed and a consultation can be arranged to suit you.  Whichever option, the focus is on you and your health goals.

Meet Eilish

Over 20 years of experience in complementary therapies and a Masters degree in Nutritional Therapy from the University of Worcester.


Nutritional therapy applies nutrition science which is the study of nutrients in food, how the body utilises nutrients, and the relationship between our diet, health, and disease. It is an evidence driven practice and helps clients optimise their health and wellbeing.



Wintern House Health
High St
SA65 9AT
+44 (0) 1348875221


Monday 9am – 7.30pm
Tuesday 6.30pm – 7.30pm
Wednesday 6.30pm – 7.30pm
Thursday Closed
Friday 9am – 7.30pm
Saturday 09am – 1pm
Sunday Closed


+44 (0) 7816 172084