Real food, nutrition and vibrant health is the mantra for Blade Clinic. Hi, I am Eilish Blade, a BANT Registered Nutritional Practitioner based at clinics in Cardiff and Newport, Pembrokeshire. Creating changes in your diet and lifestyle which lead to sustainable, long-term health can all be achieved with the right support and guidance. I am here to help you with this process through real food, lifestyle changes, supplementation and functional testing when required.

I am passionate not just about food but also where it has come from and how it was grown and produced. Hence, I put a strong focus on sustainable nutrition in my work. I focus on delivering recipes to suit you which are affordable and simple to prepare and deliver on taste and nutrient density.

Nutritional therapy consultations can be online or one-to one. All the necessary documents will be emailed and a consultation can be arranged to suit you.  Whichever option, the focus is on you and your health goals.


Over 20 years of experience in complementary therapies and a Masters degree in Nutritional Therapy from the University of Worcester.


Nutritional therapy applies nutrition science which is the study of nutrients in food, how the body utilises nutrients, and the relationship between our diet, health, and disease. It is an evidence driven practice and helps clients optimise their health and wellbeing.


Blade clinic offers a range of massage treatments, NST (neuro-structural-integration technique) and couples massage.


Contact Us

+44 (0)7816 172084

Yurt in the city Meanwhile House | CARDIFF CF10 5DY


  • 5 star review  My wife and I had a relaxing time. Eilish is very friendly, knowledgeable and made us feel comfortable. Ambiance is very different from any other massage place. Would highly recommend.

    Harold Alberto Avatar Harold Alberto
    October 17, 2018

    5 star review  I felt so at ease in Eilish’s company, she took the time to get an insight into my health before relaxing me with a deep tissue massage. My body has been so comfortable since! no more constant aches and pains in my bones and muscles. She gave professional nutrition advice which inspired me to change to a healthy balanced diet the very next day. The yurt is so relaxing, the perfect setting. I can’t wait for my next visit! Thank you Eilish xxx

    Megan Edwards Avatar Megan Edwards
    November 28, 2017

    5 star review  Today I went to Blade clinic. Eilish is such a lovely lady, knowledgeable and knows her work. I was bit anxious as this was my first massage therapy but she made me feel comfortable . I liked it so much would definitely go back again. Highly recommended.Excellent just wonderful.

    Sulagna Mazumdar Avatar Sulagna Mazumdar
    December 16, 2017
  • 5 star review  Just gorgeous massage from Eilish today at The Yurt (perfect space). What I love about going to Eilish is that she's so knowledgeable, you know that she knows her stuff - her massage is totally tailored to you and her approach is holistic. I don't really want to recommend her as she'll get so booked up I'll struggle to get another appointment! �

    Miranda Webb Avatar Miranda Webb
    November 9, 2017

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