Real food, nutrition and vibrant health is the mantra for Blade Clinic. Hi, I am Eilish Blade, a BANT Registered Nutritional Practitioner based at clinics in Cardiff and Newport, Pembrokeshire. Creating changes in your diet and lifestyle which lead to sustainable, long-term health can all be achieved with the right support and guidance. I am here to help you with this process through real food, lifestyle changes, supplementation and functional testing when required. I am passionate not just about food but also where it has come from and how it was grown and produced. Hence, I put a strong focus on sustainable nutrition in my work. I focus on delivering recipes to suit you which are affordable and simple to prepare and deliver on taste and nutrient density. Nutritional therapy consultations can be online or one-to one. All the necessary documents will be emailed and a consultation can be arranged to suit you.  Whichever option, the focus is on you and your health goals.