Modern lifestyles and processed, nutrient-deficient foods are recognised to contribute significantly to stress which can manifest as a myriad of symptoms affecting us physically, mentally and emotionally. Clients who seek to address chronic health conditions are faced with rebalancing their diet as one part of the overall picture, plus integrating lifestyle change for optimum, sustainable results. It can be a daunting prospect to make real changes and my role is to guide and support you step by step through this process.  Clients are encouraged to reflect on other factors in their lives which contribute to stress as part of a holistic treatment.


Naturopathy is a multi-dimensional approach with its roots in traditional forms of healing. It uses real foods, herbs, appropriate detoxification methods and supplements when required. Body work can also be incorporated like massage for lymphatic drainage and techniques for exercise, relaxation and breathe control can be advised for the client.


From this holistic framework, I incorporate an evidence-based focus on nutrition to determine your nutritional plan. Thus, Naturopathy, Nutrition and Massage can be used as an integrated plan for diet and lifestyle change.


With over 20 years of experience in complementary therapies, the combination of skills I have achieved allows me to work with clients in the most appropriate way using Naturopathy and Nutrition, plus massage or NST (neuro-structural-integration-technique) if required. 


Clients can choose from a Nutritional Plan or an Integrated Plan, which combines nutrition and bodywork. The Integrated Plan offers a 20% discount on your chosen massage or NST sessions.


Blade clinic offers a range of massage treatments, NST (neuro-structural-integration technique) and couples massage.


Contact Us

+44 (0)7816 172084

Yurt in the city Meanwhile House | CARDIFF CF10 5DY


  • 5 star review  I felt so at ease in Eilish’s company, she took the time to get an insight into my health before relaxing me with a deep tissue massage. My body has been so comfortable since! no more constant aches and pains in my bones and muscles. She gave professional nutrition advice which inspired me to change to a healthy balanced diet the very next day. The yurt is so relaxing, the perfect setting. I can’t wait for my next visit! Thank you Eilish xxx

    Megan Edwards Avatar Megan Edwards
    November 28, 2017

    5 star review  My wife and I had a relaxing time. Eilish is very friendly, knowledgeable and made us feel comfortable. Ambiance is very different from any other massage place. Would highly recommend.

    Harold Alberto Avatar Harold Alberto
    October 17, 2018
  • 5 star review  Just gorgeous massage from Eilish today at The Yurt (perfect space). What I love about going to Eilish is that she's so knowledgeable, you know that she knows her stuff - her massage is totally tailored to you and her approach is holistic. I don't really want to recommend her as she'll get so booked up I'll struggle to get another appointment! �

    Miranda Webb Avatar Miranda Webb
    November 9, 2017

    5 star review  Today I went to Blade clinic. Eilish is such a lovely lady, knowledgeable and knows her work. I was bit anxious as this was my first massage therapy but she made me feel comfortable . I liked it so much would definitely go back again. Highly recommended.Excellent just wonderful.

    Sulagna Mazumdar Avatar Sulagna Mazumdar
    December 16, 2017

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