SOURDOUGH BREAD AND IRRITABLE BOWEL SYNDROME

SOURDOUGH BREAD AND IRRITABLE BOWEL SYNDROME

Sourdough fermentation has been recently rediscovered for its ability to produce a nutritional and functional bread which is beneficial for the gut and better tolerated by individuals with gastrointestinal (GI) conditions like Irritable Bowel Syndrome (IBS) and Non-Celiac-Gluten-Sensitivity (NCGS). It is specifically the fermentation process